This Italian penicillin soup with pastina delivers a golden, creamy broth packed with hidden veggies and tiny pasta stars. Known as Nonna’s ultimate sick-day remedy, it comforts like chicken noodle soup but with richer Italian flavors from blended carrots, garlic, and Parmesan umami.

Why You’ll Love It
Italian penicillin soup warms from the inside out. Blending vegetables creates a silky texture without cream, perfect for sore throats or chilly evenings. One pot means minimal cleanup, and rotisserie chicken adds protein for heartiness.
Ready in 40 minutes, it serves 6 generously. Customize with vegan swaps or spice for extra sinus-clearing kick. Kids devour the fun pastina shapes while getting nutrient boosts from pureed carrots and celery.
Ingredients
For the Broth:
- 2 tablespoons olive oil
- 1 large yellow onion, quartered
- 4 large carrots (about 1 pound), roughly chopped
- 3 celery stalks, halved
- 6 garlic cloves, peeled
- 1-inch piece fresh ginger, optional for warmth
- 1 Parmesan rind (optional, for depth)
- 8 cups low-sodium chicken broth (or vegetable for vegan)
- 1 1/2 teaspoons kosher salt
- 1 teaspoon black pepper
For the Soup:
- 1 cup pastina pasta (stelline stars, acini di pepe, or orzo)
- 2-3 cups shredded cooked chicken (rotisserie or leftover)
- Juice of 1 lemon (about 2 tablespoons)
- Fresh parsley, chopped, for garnish
To Serve:
- Grated Parmesan cheese
- Extra black pepper
- Crusty bread or focaccia
Helpful Swaps
| Standard | Vegan Option | Gluten-Free |
|---|---|---|
| Chicken broth | Vegetable broth | Any broth |
| Pastina | Chickpea orzo | Jovial stelline |
| Chicken | Canned chickpeas (1 can, drained) | Chicken |
| Parmesan | Nutritional yeast | Parmesan |
Step-by-Step Instructions
Step 1: Sauté Aromatics
Heat olive oil in a large Dutch oven or pot over medium heat. Add onion, carrots, celery, garlic, and ginger (if using). Season with salt and pepper. Cook 5-7 minutes until softened and lightly browned, stirring occasionally. This builds flavor base.
Step 2: Simmer Broth
Pour in broth and add Parmesan rind. Bring to a boil, then reduce to low simmer. Cover and cook 25 minutes until vegetables are very tender. Stir midway.
![Vegetables simmering in golden broth]
Step 3: Blend for Creaminess
Remove rind. Use immersion blender to puree until smooth (or transfer to blender in batches, venting steam). Reserve 1 cup veggies for texture if desired. Broth turns velvety golden.
Step 4: Cook Pastina and Chicken
Return to medium heat. Stir in pastina and simmer 6-9 minutes (check package) until al dente, stirring to prevent sticking. Add shredded chicken to warm through, 2-3 minutes.
Step 5: Finish and Rest
Turn off heat. Stir in lemon juice. Cover and rest 10 minutes; flavors meld and pasta absorbs broth. Taste; adjust salt or lemon.
Step 6: Serve
Ladle into bowls with extra pastina if needed. Top with Parmesan, parsley, pepper, and olive oil drizzle. Pair with bread for dipping.
Expert Tips
Cook pasta separately for leftovers; it swells in broth. Reheat with splash of water. For spice, add red pepper flakes or chili during sauté. Freeze broth up to 3 months; add fresh pasta when serving.
Ginger clears sinuses; Parmesan rind (freezer staple) amps savoriness. Use low-sodium broth to control salt.
Variations
- Vegan: Swap broth, chickpeas for chicken, skip cheese or use nutritional yeast.
- Extra Protein: Stir in white beans or lentils.
- Thicker: Blend all veggies; add coconut milk splash.
- Kid-Friendly: Alphabet pasta, no ginger.
Nutrition (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 350 |
| Protein | 28g |
| Carbs | 27g |
| Fiber | 3g |
| Fat | 13g |
Approximate for 6 servings. High in vitamin A from carrots.
Storage
Fridge broth and pasta separately up to 4 days. Reheat on stovetop with extra broth. Freeze broth 3 months; boil fresh pastina.
Serving Suggestions
| Occasion | Pairing |
|---|---|
| Sick Day | No-knead bread |
| Family Dinner | Arugula salad |
| Light Lunch | Crispy chickpeas |
Frequently Asked Questions
What is pastina?
Tiny Italian pasta like stars or pearls, under 1/4-inch. Orzo or ditalini work as subs.
Can I make it vegan?
Yes, use vegetable broth, chickpeas, and nutritional yeast.
Why blend the veggies?
Creates creamy texture without dairy; hides nutrients for picky eaters.
Freezes well?
Broth does; pasta gets mushy, so cook fresh.
Pastina substitute?
Stelline, acini di pepe, mini shells; adjust cook time.
This soup nourishes body and soul. Enjoy the warmth!
PrintItalian Penicillin Soup Recipe (Pastina)
Italian penicillin soup with silky golden broth, tender pastina pasta, and shredded chicken. One-pot comfort food ready in 40 minutes – perfect for sick days or chilly evenings.
- Prep Time: PT10M
- Cook Time: PT30M
- Total Time: PT40M
- Yield: 6 1x
- Category: soup
- Method: stovetop
- Cuisine: italian
Ingredients
3 tablespoons olive oil
1 large yellow onion, quartered
4 medium carrots (about 1 lb), roughly chopped
3 celery stalks, halved
6 garlic cloves, peeled
1-inch fresh ginger piece (optional)
1 tsp kosher salt + more to taste
1 tsp black pepper
8 cups low-sodium chicken broth (veg for vegan)
1 Parmesan rind (optional)
2 sprigs fresh thyme or 1 bay leaf
1 cup pastina (acini di pepe, stelline or orzo)
2 cups shredded cooked chicken
Juice of 1 lemon (~2 tbsp)
Grated Parmesan, parsley, olive oil for serving
Instructions
1. Heat olive oil in large Dutch oven over medium. Add onion, carrots, celery, garlic, ginger (if using), salt, pepper. Cook 5-7 min until softened and browned.
2. Pour in broth, add Parmesan rind, thyme. Boil then simmer covered 20-25 min until veggies very tender.
3. Remove rind/herbs. Immersion blend until smooth (or blender in batches, vent steam).
4. Simmer again. Add pastina, cook 7-9 min stirring. Add chicken to warm 2-3 min.
5. Off heat, stir in lemon. Taste/adjust. Serve topped with Parmesan, parsley, pepper, oil.
Notes
VARIATIONS:
Vegan: Veg broth + chickpeas
Gluten-free: GF pastina
Spicy: Add chili flakes/jalapeño
Creamy: Coconut milk post-blend
Storage: Fridge 4 days, freeze broth 3 months. Store pasta separate.
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 5g
- Sodium: 900mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
