Italian Penicillin Soup Recipe (Pastina)

This Italian penicillin soup with pastina delivers a golden, creamy broth packed with hidden veggies and tiny pasta stars. Known as Nonna’s ultimate sick-day remedy, it comforts like chicken noodle soup but with richer Italian flavors from blended carrots, garlic, and Parmesan umami.​

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Italian Penicillin Soup Recipe (Pastina) 7

Why You’ll Love It

Italian penicillin soup warms from the inside out. Blending vegetables creates a silky texture without cream, perfect for sore throats or chilly evenings. One pot means minimal cleanup, and rotisserie chicken adds protein for heartiness.​

Ready in 40 minutes, it serves 6 generously. Customize with vegan swaps or spice for extra sinus-clearing kick. Kids devour the fun pastina shapes while getting nutrient boosts from pureed carrots and celery.​

Ingredients

For the Broth:

  • 2 tablespoons olive oil
  • 1 large yellow onion, quartered
  • 4 large carrots (about 1 pound), roughly chopped
  • 3 celery stalks, halved
  • 6 garlic cloves, peeled
  • 1-inch piece fresh ginger, optional for warmth
  • 1 Parmesan rind (optional, for depth)
  • 8 cups low-sodium chicken broth (or vegetable for vegan)
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon black pepper

For the Soup:

  • 1 cup pastina pasta (stelline stars, acini di pepe, or orzo)
  • 2-3 cups shredded cooked chicken (rotisserie or leftover)
  • Juice of 1 lemon (about 2 tablespoons)
  • Fresh parsley, chopped, for garnish

To Serve:

  • Grated Parmesan cheese
  • Extra black pepper
  • Crusty bread or focaccia​

Helpful Swaps

StandardVegan OptionGluten-Free
Chicken brothVegetable brothAny broth​
PastinaChickpea orzoJovial stelline
ChickenCanned chickpeas (1 can, drained)Chicken
ParmesanNutritional yeastParmesan​

Step-by-Step Instructions

Step 1: Sauté Aromatics
Heat olive oil in a large Dutch oven or pot over medium heat. Add onion, carrots, celery, garlic, and ginger (if using). Season with salt and pepper. Cook 5-7 minutes until softened and lightly browned, stirring occasionally. This builds flavor base.​

Step 2: Simmer Broth
Pour in broth and add Parmesan rind. Bring to a boil, then reduce to low simmer. Cover and cook 25 minutes until vegetables are very tender. Stir midway.​

![Vegetables simmering in golden broth]​

Step 3: Blend for Creaminess
Remove rind. Use immersion blender to puree until smooth (or transfer to blender in batches, venting steam). Reserve 1 cup veggies for texture if desired. Broth turns velvety golden.​

Step 4: Cook Pastina and Chicken
Return to medium heat. Stir in pastina and simmer 6-9 minutes (check package) until al dente, stirring to prevent sticking. Add shredded chicken to warm through, 2-3 minutes.​

Step 5: Finish and Rest
Turn off heat. Stir in lemon juice. Cover and rest 10 minutes; flavors meld and pasta absorbs broth. Taste; adjust salt or lemon.​

Step 6: Serve
Ladle into bowls with extra pastina if needed. Top with Parmesan, parsley, pepper, and olive oil drizzle. Pair with bread for dipping.​

Expert Tips

Cook pasta separately for leftovers; it swells in broth. Reheat with splash of water. For spice, add red pepper flakes or chili during sauté. Freeze broth up to 3 months; add fresh pasta when serving.​

Ginger clears sinuses; Parmesan rind (freezer staple) amps savoriness. Use low-sodium broth to control salt.​

Variations

  • Vegan: Swap broth, chickpeas for chicken, skip cheese or use nutritional yeast.
  • Extra Protein: Stir in white beans or lentils.
  • Thicker: Blend all veggies; add coconut milk splash.
  • Kid-Friendly: Alphabet pasta, no ginger.​

Nutrition (Per Serving)

NutrientAmount
Calories350​
Protein28g
Carbs27g
Fiber3g
Fat13g

Approximate for 6 servings. High in vitamin A from carrots.​

Storage

Fridge broth and pasta separately up to 4 days. Reheat on stovetop with extra broth. Freeze broth 3 months; boil fresh pastina.​

Serving Suggestions

OccasionPairing
Sick DayNo-knead bread​
Family DinnerArugula salad
Light LunchCrispy chickpeas

Frequently Asked Questions

What is pastina?
Tiny Italian pasta like stars or pearls, under 1/4-inch. Orzo or ditalini work as subs.​

Can I make it vegan?
Yes, use vegetable broth, chickpeas, and nutritional yeast.​

Why blend the veggies?
Creates creamy texture without dairy; hides nutrients for picky eaters.​

Freezes well?
Broth does; pasta gets mushy, so cook fresh.​

Pastina substitute?
Stelline, acini di pepe, mini shells; adjust cook time.​

This soup nourishes body and soul. Enjoy the warmth!​

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Italian Penicillin Soup Recipe (Pastina)

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Italian penicillin soup with silky golden broth, tender pastina pasta, and shredded chicken. One-pot comfort food ready in 40 minutes – perfect for sick days or chilly evenings.

  • Author: yummyyrecipe.com
  • Prep Time: PT10M
  • Cook Time: PT30M
  • Total Time: PT40M
  • Yield: 6 1x
  • Category: soup
  • Method: stovetop
  • Cuisine: italian

Ingredients

Scale

3 tablespoons olive oil

1 large yellow onion, quartered

4 medium carrots (about 1 lb), roughly chopped

3 celery stalks, halved

6 garlic cloves, peeled

1-inch fresh ginger piece (optional)

1 tsp kosher salt + more to taste

1 tsp black pepper

8 cups low-sodium chicken broth (veg for vegan)

1 Parmesan rind (optional)

2 sprigs fresh thyme or 1 bay leaf

1 cup pastina (acini di pepe, stelline or orzo)

2 cups shredded cooked chicken

Juice of 1 lemon (~2 tbsp)

Grated Parmesan, parsley, olive oil for serving

Instructions

1. Heat olive oil in large Dutch oven over medium. Add onion, carrots, celery, garlic, ginger (if using), salt, pepper. Cook 5-7 min until softened and browned.

2. Pour in broth, add Parmesan rind, thyme. Boil then simmer covered 20-25 min until veggies very tender.

3. Remove rind/herbs. Immersion blend until smooth (or blender in batches, vent steam).

4. Simmer again. Add pastina, cook 7-9 min stirring. Add chicken to warm 2-3 min.

5. Off heat, stir in lemon. Taste/adjust. Serve topped with Parmesan, parsley, pepper, oil.

Notes

VARIATIONS:

Vegan: Veg broth + chickpeas

Gluten-free: GF pastina

Spicy: Add chili flakes/jalapeño

Creamy: Coconut milk post-blend

Storage: Fridge 4 days, freeze broth 3 months. Store pasta separate.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg

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