This Italian penicillin soup with pastina delivers a golden, creamy broth packed with hidden veggies and tiny pasta stars. Known as Nonna’s ultimate sick-day remedy, it comforts like chicken noodle soup but with richer Italian flavors from blended carrots, garlic, and Parmesan umami.​

Why You’ll Love It
Italian penicillin soup warms from the inside out. Blending vegetables creates a silky texture without cream, perfect for sore throats or chilly evenings. One pot means minimal cleanup, and rotisserie chicken adds protein for heartiness.​
Ready in 40 minutes, it serves 6 generously. Customize with vegan swaps or spice for extra sinus-clearing kick. Kids devour the fun pastina shapes while getting nutrient boosts from pureed carrots and celery.​
Ingredients
For the Broth:
- 2 tablespoons olive oil
- 1 large yellow onion, quartered
- 4 large carrots (about 1 pound), roughly chopped
- 3 celery stalks, halved
- 6 garlic cloves, peeled
- 1-inch piece fresh ginger, optional for warmth
- 1 Parmesan rind (optional, for depth)
- 8 cups low-sodium chicken broth (or vegetable for vegan)
- 1 1/2 teaspoons kosher salt
- 1 teaspoon black pepper
For the Soup:
- 1 cup pastina pasta (stelline stars, acini di pepe, or orzo)
- 2-3 cups shredded cooked chicken (rotisserie or leftover)
- Juice of 1 lemon (about 2 tablespoons)
- Fresh parsley, chopped, for garnish
To Serve:
- Grated Parmesan cheese
- Extra black pepper
- Crusty bread or focaccia​
Helpful Swaps
| Standard | Vegan Option | Gluten-Free |
|---|---|---|
| Chicken broth | Vegetable broth | Any broth​ |
| Pastina | Chickpea orzo | Jovial stelline |
| Chicken | Canned chickpeas (1 can, drained) | Chicken |
| Parmesan | Nutritional yeast | Parmesan​ |
Step-by-Step Instructions
Step 1: Sauté Aromatics
Heat olive oil in a large Dutch oven or pot over medium heat. Add onion, carrots, celery, garlic, and ginger (if using). Season with salt and pepper. Cook 5-7 minutes until softened and lightly browned, stirring occasionally. This builds flavor base.​
Step 2: Simmer Broth
Pour in broth and add Parmesan rind. Bring to a boil, then reduce to low simmer. Cover and cook 25 minutes until vegetables are very tender. Stir midway.​
![Vegetables simmering in golden broth]​
Step 3: Blend for Creaminess
Remove rind. Use immersion blender to puree until smooth (or transfer to blender in batches, venting steam). Reserve 1 cup veggies for texture if desired. Broth turns velvety golden.​
Step 4: Cook Pastina and Chicken
Return to medium heat. Stir in pastina and simmer 6-9 minutes (check package) until al dente, stirring to prevent sticking. Add shredded chicken to warm through, 2-3 minutes.​
Step 5: Finish and Rest
Turn off heat. Stir in lemon juice. Cover and rest 10 minutes; flavors meld and pasta absorbs broth. Taste; adjust salt or lemon.​
Step 6: Serve
Ladle into bowls with extra pastina if needed. Top with Parmesan, parsley, pepper, and olive oil drizzle. Pair with bread for dipping.​
Expert Tips
Cook pasta separately for leftovers; it swells in broth. Reheat with splash of water. For spice, add red pepper flakes or chili during sauté. Freeze broth up to 3 months; add fresh pasta when serving.​
Ginger clears sinuses; Parmesan rind (freezer staple) amps savoriness. Use low-sodium broth to control salt.​
Variations
- Vegan: Swap broth, chickpeas for chicken, skip cheese or use nutritional yeast.
- Extra Protein: Stir in white beans or lentils.
- Thicker: Blend all veggies; add coconut milk splash.
- Kid-Friendly: Alphabet pasta, no ginger.​
Nutrition (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 350​ |
| Protein | 28g |
| Carbs | 27g |
| Fiber | 3g |
| Fat | 13g |
Approximate for 6 servings. High in vitamin A from carrots.​
Storage
Fridge broth and pasta separately up to 4 days. Reheat on stovetop with extra broth. Freeze broth 3 months; boil fresh pastina.​
Serving Suggestions
| Occasion | Pairing |
|---|---|
| Sick Day | No-knead bread​ |
| Family Dinner | Arugula salad |
| Light Lunch | Crispy chickpeas |
Frequently Asked Questions
What is pastina?
Tiny Italian pasta like stars or pearls, under 1/4-inch. Orzo or ditalini work as subs.​
Can I make it vegan?
Yes, use vegetable broth, chickpeas, and nutritional yeast.​
Why blend the veggies?
Creates creamy texture without dairy; hides nutrients for picky eaters.​
Freezes well?
Broth does; pasta gets mushy, so cook fresh.​
Pastina substitute?
Stelline, acini di pepe, mini shells; adjust cook time.​
This soup nourishes body and soul. Enjoy the warmth!​
PrintItalian Penicillin Soup Recipe (Pastina)
Italian penicillin soup with silky golden broth, tender pastina pasta, and shredded chicken. One-pot comfort food ready in 40 minutes – perfect for sick days or chilly evenings.
- Prep Time: PT10M
- Cook Time: PT30M
- Total Time: PT40M
- Yield: 6 1x
- Category: soup
- Method: stovetop
- Cuisine: italian
Ingredients
3 tablespoons olive oil
1 large yellow onion, quartered
4 medium carrots (about 1 lb), roughly chopped
3 celery stalks, halved
6 garlic cloves, peeled
1-inch fresh ginger piece (optional)
1 tsp kosher salt + more to taste
1 tsp black pepper
8 cups low-sodium chicken broth (veg for vegan)
1 Parmesan rind (optional)
2 sprigs fresh thyme or 1 bay leaf
1 cup pastina (acini di pepe, stelline or orzo)
2 cups shredded cooked chicken
Juice of 1 lemon (~2 tbsp)
Grated Parmesan, parsley, olive oil for serving
Instructions
1. Heat olive oil in large Dutch oven over medium. Add onion, carrots, celery, garlic, ginger (if using), salt, pepper. Cook 5-7 min until softened and browned.
2. Pour in broth, add Parmesan rind, thyme. Boil then simmer covered 20-25 min until veggies very tender.
3. Remove rind/herbs. Immersion blend until smooth (or blender in batches, vent steam).
4. Simmer again. Add pastina, cook 7-9 min stirring. Add chicken to warm 2-3 min.
5. Off heat, stir in lemon. Taste/adjust. Serve topped with Parmesan, parsley, pepper, oil.
Notes
VARIATIONS:
Vegan: Veg broth + chickpeas
Gluten-free: GF pastina
Spicy: Add chili flakes/jalapeño
Creamy: Coconut milk post-blend
Storage: Fridge 4 days, freeze broth 3 months. Store pasta separate.
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 5g
- Sodium: 900mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
