Korean Ground Beef and Rice Bowls
Korean Ground Beef and Rice Bowls are a quick, flavorful, and satisfying meal. Sweet, savory, and slightly spicy, this dish features ground beef coated in a simple Korean-inspired sauce served over rice, garnished with green onions and sesame seeds.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Korean
Ingredients
1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
2 cups hot cooked white or brown rice
Sliced green onions and sesame seeds for garnish
Instructions
1. Cook ground beef and garlic in a large skillet over medium heat until no pink remains. Drain excess grease.
2. In a small bowl, whisk together brown sugar, soy sauce, sesame oil, ginger, red pepper flakes, and black pepper.
3. Pour sauce over the cooked beef and simmer for 1-2 minutes.
4. Serve over hot rice and garnish with green onions and sesame seeds.
Notes
Add vegetables like bell peppers or carrots for extra nutrition.
Substitute ground turkey or chicken for a leaner option.
Increase red pepper flakes for more spice.
Serve with cauliflower rice for a low-carb alternative.
Nutrition
- Serving Size: 1 bowl
- Calories: 238
- Sugar: 14 g
- Sodium: 610 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 70 mg
Find it online: https://yummyyrecipe.com/korean-ground-beef-and-rice-bowls/